Quality rest is crucial for your health and comfort, especially when you struggle with back pain. But it can be challenging to get to sleep at night—let alone feel rested upon waking—when pain plagues you every minute. Fortunately, these six tips can help you get better rest despite back pain.

Newly legal and a force to be reckoned with in the alternative remedies community, CBD is a trending topic among most Americans. However, there are many misconceptions about this magical extract that causes potential benefactors from giving it a second look. Below are five of the most common misconceptions about